Now Available
Online Workouts!
In this 4-week course, Personal Trainer Rosie guides you through a full-body fitness program. Using time-saving sequences to build foundational strength, develop greater cardio fitness, and feel more energised.
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A step-by-step plan for you to follow at your own pace, with daily health and fitness suggestions and follow-along videos. Different levels are given during the exercises making it suitable for beginners and beyond.
Introductory price of £25 for the whole course!
Personal Training
Bringing the Workout to You
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Rosie provides home visits with all the equipment needed for personal health evaluation, training sessions, and nutritional guidance. The individual workout plan will be designed and continually updated.
Personal Training and Online Workouts with Rosie
Making fitness convenient for busy people by providing home Personal Training and Online Workouts. Rosie loves motivating and inspiring her clients to achieve their fitness goals by showing them safe, effective exercises and helping them grow in confidence so that they feel empowered to add fitness to their lives.
Contact Rosie
Personal fitness training in the Isle of Man to achieve your health and fitness goals
07624 452729